Organic Chia Seeds 250g
£5.69
Organic Chia Seeds are an ancient food native to South America and were used by the Aztecs and Mayans. Zinc in Chia contributes to the maintenance of normal skin, hair and nails. Just two tablespoons of chia seeds contain 64% more potassium than a banana, 41% of your daily Fibre and 5x more Calcium than milk. In addition, Chia Seeds have 100% more Omega-3 than salmon, 20% protein and 32% of your daily magnesium.
- Gluten Free, Lactose Free
- Suitable for Vegetarians, Vegans
- Non-GMO and 100% natural
- Certified Organic by the Soil Association
Organic Chia Seeds are an ancient food native to South America and were used by the Aztecs and Mayans. Zinc in Chia contributes to the maintenance of normal skin, hair and nails. Just two tablespoons of chia seeds contain 64% more potassium than a banana, 41% of your daily Fibre and 5x more Calcium than milk. In addition, Chia Seeds have 100% more Omega-3 than salmon, 20% protein and 32% of your daily magnesium.
- Gluten Free, Lactose Free
- Suitable for Vegetarians, Vegans
- Non-GMO and 100% natural
- Certified Organic by the Soil Association
Potential health benefits
- Contains Quercetin
- Full of antioxidants
- May help to improve digestive health
- May help to boost your metabolism
- May increase energy and stamina
- High in Omega 3 & Fibre
- A source of Zinc & Calcium
Tip: blend into your morning smoothie or sprinkle on your oats or yoghurt with some honey for a healthy breakfast. Alternatively, whip up a quick chia pudding by adding plant milk and honey and leaving it in the fridge overnight.
In the UK Chia seeds are classified as a novel food, and as such can only be sold as a bread making ingredient to maximum of 5%. Chia seeds should not be used as a substitute for a varied, balanced diet
