Berberine…. Just wow!
Adenosine 5 monophosphate-activated protein kinase or AMPK is an enzyme that is known as the body’s “master regulator of energy”
It works as an energy sensor within our cells as we age, AMPK activity significantly decreases. This is one reason why we experience changes in body weight and energy levels
lack of cellular energy is really what stimulates AMPK activity.
Things that help with AMPK activators are things we think of as beneficial “stressors.” The stuff I talk about all the time – fasting and intense exercise, cold showers, saunas, breathing.
And there’s a magic pill!… Berberine
Berberine stimulates AMPK within the cell like no other supplement. It naturally puts the cell in autophagy, remember where the cells start to clear out the rogue cells (the holy grail part of fasting usually achieved between 48-72 hours) ….The Berberine does this without fasting.
Health benefits for taking Berberine are
- Regulates Energy Usage and Maintains
- Homeostasis… increases energy production
- Supports Weight Loss and reduces cellulite
- Decreases Inflammation
- Improves Metabolic Pathways and Insulin Sensitivity.. major reduction in blood glucose
- Can Improve Physical Performance
- Supports Autophagy and Healthy Aging
- Helps with Hormone Production and Fertility
- Improves Heart Health
- Lowers bad cholesterol increases good and may prevent heart disease
- Can also help with depression and
- Improves fatty liver
How impressive is that?!
Take 1 with each meal.